RISE UP INTRO OFFER

$75 for 5 Classes over 2 weeks

Enjoy any 5 group classes over 14 days for $75

Inviting you to truly experience the Rise Up method. This introductory offer is the perfect way to trial a membership with us and see just how well pilates will slot into your weekly schedule.

All of our classes involve a 45-minute low impact full-body workout. During your sessions, you can expect a supportive, dynamic workout with plenty of laughs along the way.

Choose from:

  • Group Pilates Reformer

  • Group Pilates Mat

  • Group Tower Pilates

  • Group Barre

  • Group Boxing

  • Group Stretch & Mobility

No matter your goals or where you are on your fitness journey our instructors will leave you with endorphins pumping, feeling strong, confident and most importantly- loving your mind & body.

*Note: Your 5 class credits expire 14 days after your first use.
This is a one time offer for new clients only. Offer valued at $172.50

5 class pass

Access to 5 group classes in the studio

$190

($38 per class - 1 month pack validity)

10 class pass

Access to 10 group classes in the studio

$350

($35 per class - 1 month pack validity)

20 class pass

Access to 20 group classes in the studio

$600

($30 per class - 3 month pack validity)

50 class pass

Access to 50 group classes in the studio

$1,250

($25 per class - 6 month pack validity)

Clinical & Private Pilates

Initial Clinical Pilates

1 x Assessment & 2 x private sessions

In these classes you will working on your own program and goals within a private setting. A variety of Pilates equipment is used in these sessions, such as the Reformer, Wunda chair, Ladder Barrel, Cadillac, Weights, etc.

We focus on injury or rehab as well as functional movement training.

$320

Private & Semi Private Pilates Packs

1:1 sessions or semi-private with 2ppl per class

In these classes you will working on your own program and goals within a private setting or with 1 instructor per 2 clients in a semi private setting.

Variety of Pilates equipment used in these sessions. (Reformer, Wunda chair, Ladder Barrel, Cadillac, Weights, etc)

Private Pilates

1 session $120

5 Pack $550

10 Pack $1,000

Semi Private - 2 ppl per instructor

5 pack $325 (per person)

10 pack $600 (per person)

Massage & Assisted Stretch

  • Pricing

    Provided by our sought after therapist Jen O’Connor .

    60 & 90 min sessions are available to book. Jen is highly experienced and works closely with clients with all types of pain & injury all the way up to working with elite athletes.

    Read her full bio on our “Wellness page”

    60 min Remedial Massage $120

    90min Remedial Massage $180

    45min Assisted Stretch $95

    60min Assisted Stretch $120

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Infrared Sauna & Gift Certificates

Infrared Sauna

45 minute sessions

Towels & Filtered water provided for your convenience.

(10 packs hold a 6 months validity)

$55 per session or $500 - 10 pack

Give the gift of health and movement.

A perfect gift for someone you truly care about. The gift of health with movement. You choose the value you would like to spend and we will do the rest!

 *All group classes are 45 minutes in duration

* Clinical Pilates Initial sessions are 1 hour in duration

Intro Offer includes: One Trial Pass per person. No ongoing commitment. Valid from your first class booking, not purchase date.

Membership minimum term of 12 weeks. Membership can be cancelled at any time after the minimum term via email. Notice period is 7 days. Can be paused, at any time for a minimum of 1 week and a maximum of 8 weeks per year, via email. For full terms and conditions please view our T&C’s document below.

Infrared Sauna 10 Packs are valid for 6 months. No Refunds or transfers and cannot be shared.

Please see our full Terms & Conditions HERE.

FAQs

  • You can join ANY class! Our instructors are experienced and able to cater to all abilities. Try to arrive early to your first class so that we can show you how to use the equipment and have you feeling comfortable & ready to move!

  • We have created a studio that we truly hope makes you feel at home with a touch of zen luxury!

    We have herbal teas on offer always, fresh filtered water, shower, infrared sauna and a gorgeous garden to enjoy the sunshine after class!

  • Life happens and from time to time you may need to cancel a class you are booked into. Although we will miss you, we understand!

    All bookings require a 12hr cancellation notice so that you won’t be charged for that class. This gives those on waitlist a chance to organise their day and make class if a space becomes available.

  • We recommend comfortable activewear for any class at the studio. Clothing that won’t restrict your movements are best!

    For any Reformer or Equipment based classed you will need grip socks. This is for your safety & hygiene. Socks can be purchased in the studio if you need a pair.

  • When you’re having one of those days and you just can’t get to class on time!

    We accept that this is a part of life and try to be as flexible as possible to accomodate. This is why we allow you to still enter your booked class up to 5mins past the start time. After which you will not be permitted entry as it can be disturbing to others in the class and to the instructor.